The concept of a ‘sleep divorce’ might catch you off guard, but don’t let the dramatic title fool you – there’s no need for a prenup. It’s really all about finding a sleeping arrangement that works. Let’s take a closer look at what a sleep divorce really means — and whether it might be the…
Tag: Snoring
If you follow our blog, you know that we talk about snoring A LOT. Do you snore? Have you ever wondered if your snoring could be more than just an annoyance to your partner? What if it signals something more serious, like sleep apnea? And what if sleep apnea and snoring are connected to type…
We know it’s hard to get a good night’s sleep if you are being chased from your bed on a nightly basis. Whether snoring from your partner interrupts your sleep, or you’re the one making all the noise, we’ve got you! eXciteOSA®’s innovative daytime therapy targets the root cause of mild OSA and snoring. A…
Get ready to sleep better this winter because we’re opening our first-ever sleep boutique in Bedford, Nova Scotia! Part clinic, part retail store, our new Bedford location is where you can shop (and test!) our favourite sleep solutions, all complemented by the same services and level of care as our other locations—and it’s only a…
So many Canadians aren’t getting the sleep they need to live healthy, happy and productive lives. Whether it’s from overindulging in unhealthy habits (ahem, nightly Netflix binges) or health conditions like sleep disorders, there are a variety of issues that can (and do) impact your ability to experience the restorative properties of sleep on a…
We’ve all been there: Trying to fall asleep when your bed buddy starts sounding the snore train. Snoring is annoying, there’s no question, but it can also be a red flag for more serious health issues. But before you go WebMD-ing the nighttime affliction, you should understand what snoring actually is, why not all snoring…
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