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At home sleep studies

With our at home sleep studies, there is no need to leave your cozy bed. We have the latest in technology, which is not only easy to use but also delivers great results. With sleep study options to suit everyone, you can have a comprehensive sleep study in the comfort of your own home.  Once we have your results, our expert team will develop a personalized treatment plan tailored to your needs.  

We’re here to answer your questions about at home sleep studies

If you haven’t done a sleep study before, you probably want to know how it works. 

Here are some answers to the common questions we hear.

A sleep study monitors breathing activity, oxygen levels and heart rates over the course of a night. This information helps us determine if you have a sleep disorder. If you do have one, it’s important to be diagnosed and treated, so you can start feeling better. Untreated sleep disorders can contribute to other diseases and conditions, such as stroke, heart attack, high blood pressure and depression.

At home in the comfort of your own bed. We use Level 3 and PAT sleep studies, which means we’ll provide the device and the instructions; you set it up at home, sleep comfortably and the rest is up to us. 

You can schedule a level 3 sleep study directly with us. If a referral is required in your province, we will provide guidance on how to obtain one.

The appointment to review instructions for your sleep study will only take 30 minutes. We can do this appointment in person or virtually. Once you have the device at home, it will take about 10 minutes to set up and then you sleep as normal.

No, the technology is non-intrusive. 

Your study will end when you wake up and turn off the device. You will then return your device to Sleep Therapeutics as early as possible, through mail or by dropping it off.

On average, results take approximately two weeks. Once we have the results, we’ll book a follow-up appointment to review them and discuss your options. 

If you got a referral from your physician, we will send results to their office. Your doctor will contact you to review the results, discuss if a diagnosis has been made and determine if therapy is needed.

Treatments are always personal, so results vary. Your customized solution might require a continuous positive airway pressure (CPAP) device or a nasal dilator to help keep your airway open while you sleep. It could be positional therapy, changing your habits and how you prepare for sleep, or changing your diet or exercise regimen. For insomnia, it might be cognitive behavioural therapy. Your best treatment might be a combination of these things. In the end, you can expect the most effective, most comfortable solution to your sleep disorder. 

Simply contact us and we’ll provide you with all the information you need. You don’t need a referral, but it’s a good idea to keep your doctor informed. 

WatchPAT One is the first and only disposable Home Sleep Apnea Test.

You wear it according to the instructions for one night of sleep.  The device syncs to an app on your phone.  The app tracks your sleep data and transmits is to us after your test night is complete.

Watch the instructional video here.

To minimize the environmental impact of a one-use device, we will include a postage paid return envelope with each one.

Ordering your WatchPAT couldn’t be simpler, just visit our page, fill out the form and a member of our Care Team will contact you asap.

You can call 1-877-782-0797.

The WatchPAT One is one-time use, so you will be the first and only patient to use the device.

The WatchPAT One sleep apnea test offers a 98% success rate with a less than 2% rate of failure.  In addition, the WatchPAT offers an 89% agreement rate with polysomnography (lab study) results for accurate sleep apnea detection.

Anyone exhibiting clinical symptoms of Obstructive Sleep Apnea (OSA).  Patients with hypertension or diabetes are also candidates, as are those that exhibit symptoms of apnea.

OSA symptoms include the following:

  • Loud snoring.
  • Witnessed apnea events
  • Excessive daytime sleepiness
  • Morning headaches
  • History of high blood pressure
  • Memory problems or poor judgement
  • Depression
  • Gastroesophageal reflux 
  • Impotence
  • Nocturia
  • Difficulty concentrating
  • Personality changes or irritability

Ask away

Don’t see an answer to your question? Please don’t hesitate to reach out. We’re happy to lend our expertise.

man-asleep-in-bed - at home sleep studies

What to expect

Our at-home sleep study is pretty simple. Here’s what it entails.



We provide the device and one of our specialists will take you through how it works.



At home, you put on the device and go to bed as you normally would. In the morning, you drop it off or mail it in.



Once we have the results, we’ll develop a personalized treatment program to resolve your issues.

Book a consult

Restoring your sleep and reclaiming your day starts with Sleep Therapeutics.