Blog
Why should I test my sleep?
When most people think of sleep studies, they think of classic sleep problems like insomnia or sleep apnea. While sleep ...
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Myth or Fact: Deep Sleep Isn’t As Important as REM Sleep
Until relatively recently in human history, we thought that all sleep was the same. We also believed that our brain ...
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Artificial Light: The Modern Sleep Problem
Artificial light is all around us. During the day, it can help keep us alert and productive. At night, however, ...
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The Biggest Struggle Shift Workers Are Facing Today
In today’s 24-hour society, more and more industries are having to find ways to stay open and available longer. For ...
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Myth or Fact: Do Only Men Snore?
When most people think of snoring, they tend to conjure up images of portly, middle-aged men and exasperated wives. They ...
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Can Sleep Help You Improve Your Bottom Line?
Sleep deprivation and sleep loss do not only affect the health of individual employees, but can be dangerous to the ...
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