Are you grappling with sleep-related issues and contemplating a home sleep study to monitor your sleep patterns? Home sleep study devices diagnose sleep disorders from the comfort of your own home. Results are comparable to in-lab sleep studies and are much easier and faster for the patient. At Sleep Therapeutics, we recognize that your journey…
Category: Snoring
We know it’s hard to get a good night’s sleep if you are being chased from your bed on a nightly basis. Whether snoring from your partner interrupts your sleep, or you’re the one making all the noise, we’ve got you! eXciteOSA®’s innovative daytime therapy targets the root cause of mild OSA and snoring. A…
When you hear the words “sleep apnea treatment”, you might assume that CPAP machines are your only option, and with good reason. CPAP machines are a very effective method for treating obstructive sleep apnea—one of the best options you have! But maybe you’re not quite ready for one or you’d prefer to try out other…
Sleep struggles are typically the result of one of three things: Our genetics, our environment or our lifestyle—or a combination of the three! This month, we’re tackling a specific lifestyle choice that can help get you a happier sleep and a healthier life: Quitting smoking. We all know smoking is one of the worst things…
So many Canadians aren’t getting the sleep they need to live healthy, happy and productive lives. Whether it’s from overindulging in unhealthy habits (ahem, nightly Netflix binges) or health conditions like sleep disorders, there are a variety of issues that can (and do) impact your ability to experience the restorative properties of sleep on a…
While some snoring can be alleviated by changing things like your sleeping position, not all snoring is created equal. Snoring – with or without sleep apnea – can be an indication of serious health issues.
To save you the discomfort of asking us face-to-face, we’re answering your most common, “I’m asking for a friend” questions about CPAP therapy.
Like your CPAP machine or any other personal care items—toothbrushes, loofahs, you name it!—your CPAP mask needs to be replaced regularly.
If you’ve been a patient or reading our blog long, you know continuous positive airway pressure (also known as “CPAP”) is the standard treatment for sleep apnea because of its effectiveness. But how exactly does that little machine even work?
We’ve all been there: Trying to fall asleep when your bed buddy starts sounding the snore train. Snoring is annoying, there’s no question, but it can also be a red flag for more serious health issues. But before you go WebMD-ing the nighttime affliction, you should understand what snoring actually is, why not all snoring…
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