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Tag: Exercise

Did you know that approximately 72% of Canadian men have unhealthy habits? That men are 57% more likely to die from diabetes than women, and 79% more likely to die from heart disease than women? How about the fact that 67% of Canadian men are overweight or obese, and that those men are 40% more…

May is Global Employee Health and Fitness Month, and it’s the perfect time to jump into some new, healthy practices—sleep included! With our Canadian spring in full bloom across the country and the promise of more beautiful weather just around the corner, resolve to improve your wellbeing with a month-long celebration of health and fitness—regardless…