Announcing the Grand Opening of Our Newest Location!

Join us on March 4th

for the Launch of the Keswick Clinic in Edmonton, AB

Book Your Appointment Now!

 

Author: Robyn

  Today, let’s look into a frequently overlooked and misunderstood aspect of our well-being: the link between obstructive sleep apnea (OSA) and weight gain. While it’s simple to blame a few extra pounds on lifestyle factors such as work-life balance, stress, challenges in preparing nutritious meals, or limited time for exercise, we may overlook a…

The demands of daily life can be overwhelming and it’s easy to underestimate the importance of a good night’s sleep. However, when it comes to fertility, sleep plays a huge role that should not be overlooked. In this blog post, we’ll look into the relationship between sleep and fertility, and how quality and quantity of…

In a fast-paced and stress-filled world, many of us turn to a nightcap to unwind and relax before bedtime.  The initial effects of that drink may cause a warm, drowsy feeling, however, the impact on our sleep is a little more complex than that.  Let’s look at the relationship between alcohol and sleep to find…

  We have passed the halfway point of the first month of 2024.  As we stepped into a new year, just two short weeks ago, many of us made well-intentioned resolutions for every aspect of our lives and health.  But, enough time has already passed for some of us to have slipped off our rose-coloured…

Have you ever wondered what effect the quality of your sleep has on your brain health?  We often hear about the relationship between sleep and cardiovascular or metabolic health, but what happens to our brains while we sleep?   Alzheimer’s disease and Obstructive Sleep Apnea (OSA) are two seemingly unrelated health conditions that share a surprising…

Are you grappling with sleep-related issues and contemplating a home sleep study to monitor your sleep patterns? Home sleep study devices diagnose sleep disorders from the comfort of your own home.  Results are comparable to in-lab sleep studies and are much easier and faster for the patient. At Sleep Therapeutics, we recognize that your journey…

Wondering about travelling with your CPAP machine? People ask me about this all of the time, many seem reluctant to travel with their CPAP machines and are tempted to leave them at home…Don’t do it! It’s a piece of cake.  Whether you’re travelling by plane, train or automobile, with just a little preparation, you can…

We know it’s hard to get a good night’s sleep if you are being chased from your bed on a nightly basis.  Whether snoring from your partner interrupts your sleep, or you’re the one making all the noise, we’ve got you!  eXciteOSA®’s innovative daytime therapy targets the root cause of mild OSA and snoring.   A…

It starts with the shift into winter—our sunlit hours (and temperatures) drop, dipping us into bouts of depression, lethargy and general unhappiness. Call it what you want, the “winter blues” or just plain “SAD,” Seasonal Affective Disorder affects nearly 10 million Americans every year—and it’s serious business. The thing is: So many of us mistake…

We get it:  A new year rounds the corner, and the old “This year, I’m going to get in shape” tune starts playing again. Maybe you get a membership to the gym or sign up for a subscription meal service. But one of the biggest players in your health doesn’t cost anything—and affects everything. It’s,…