Your Body Without Sleep

31st August 2015

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Your Body Without Sleep

Here is a fun infographic put together by Health Central breaking down the negative effects of not getting a good night sleep. We have all experienced not wanting to get out of bed to face the day, feeling groggy, fatigue, and just plain grumpy. Check the infographic below to see if you have any of these symptoms or know some one who does and how it affects your body and daily life.

Check out more helpful articles at www.mindbodygreen.com

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