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Announcing the Grand Opening of Our Newest Location!
Join us on March 4th
for the Launch of the Keswick Clinic in Edmonton, AB
Join us on March 4th
for the Launch of the Keswick Clinic in Edmonton, AB
Finding the problem is only one part of the equation. Sleep solutions are the life-changing part.
Our whole reason for getting up in the morning is to help you feel better. So believe us when we say, the treatment stage is our favourite part. Our solutions are always tailored to each person, but the goal of every treatment is always the same: better sleep, better health, better you.
Continuous positive airway pressure (CPAP) therapy is a common treatment method for patients who have sleep apnea. CPAP therapy helps to treat sleep apnea by keeping your airway open while you sleep and delivering steady air pressure to help you breathe. If you require sleep apnea treatment, we’ll help you find the best CPAP machine and mask that’s right for you, and track your progress from start to finish make sure your treatment is effective.
Within days or weeks, you’ll feel more energized and awake in the day. You’ll be less likely to suffer Sleep Apnea symptoms, such as depression, irritability or brain fog.
CBT for insomnia or CBT-I is a problem-focused and goal-oriented form of psychotherapy that helps people change how their thoughts influence their behaviours and reactions.
Within 6-8 weeks, you’ll be able to fall asleep and stay asleep. You can expect to feel significantly better, feeling less stress and anxiety. As sleep hygiene improves, you might also notice your eating habits and general quality of life improve.
We have a couple of approaches to reduce snoring, including nasal dilators (to ease breathing), positional therapy, and anti-snoring mouth appliances.
Because these methods are shown to improve sleep quality and reduce basic snoring, you can expect to feel more rested in the morning and, if you sleep beside someone, you’ll likely awaken to a happier, less frustrated partner.
Wellness treatments look at how changes in our lifestyle choices can positively affect our sleep quality and duration.
When you take care of your sleep, you can expect to see other benefits, besides feeling more rested. Consistent sleep helps regulate our moods, blood sugar, weight, focus and immune systems.
Our whole reason for getting up in the morning is to help you feel better. So believe us when we say, the treatment stage is our favourite part. Our solutions are always tailored to each person, but the goal of every treatment is always the same: better sleep, better health, better you.
Continuous positive airway pressure (CPAP) therapy treats sleep apnea, keeping your airway open while you sleep. If you do have sleep apnea, we’ll help you find the best CPAP machine and mask for you, and track with you from start to finish to make sure your treatment is effective.
We’re all about your success. So our sleep specialists create treatment plans that are as unique as you are. They are based on your data, your body, your lifestyle and your goals.
We offer flexibility in our plans to ensure your treatment works for you. Sometimes that means trying new options, adjusting others or combining treatments for better results.
We’re invested in your sleep journey. It’s why your dedicated sleep specialist will continue to connect with you, track your progress and make sure your treatment is working over the long term.
We’re all about better sleep for better living. Since that looks different for everyone, your sleep solution is tailored to you and your holistic health. Here’s what you can expect from the process.
First, we find out what’s happening. We ask a number of questions about your nights and days to get a good feel for your problem.
The most precise way to understand a sleep disorder is through a sleep study. We offer at-home sleep studies, so you’re comfortable in your own bed, with no one watching you.
Once we look at your sleep in its entirety, we assess, diagnose and create a customized solution to solve your sleep issues and improve your overall health.
Restoring your sleep and reclaiming your day starts with Sleep Therapeutics.
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